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Vitamin E

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Vitamin E

Vitamin E is an important vitamin in our body. It is an anti-oxidant that protects against free radicals and helps protect against influences of sunlight and pollution. Vitamin E is an essential nutrient that the body cannot create inself, so sufficient intake via diet is important. Poor nutrition can create a shortage of vitamin E in the body. In this case a good nutritional supplement can help to supply the body with some extra vitamin E. It is a fat soluble vitamin, so overdosing is a possibility, so not taking more than the recommend dosage is adviced. We sell different types of vitamin E and a lot of other natural supplements. There are products with a single form of vitamine E and with multiple, this last class of products is superior and is often designated with the term 'mixed tocoferols'.