Mattisson Absolute Chia seeds raw bio 500g

Organic Chia Seeds are rich in Omega 3 fatty acids, rich in polyunsaturated fats, a source of protein and a source of dietary fiber. The product is part of a good life style.

Ingredients:
100% Organic Chia Seeds.

This product does not contain gluten, yeast, dairy products, Maize, beeswax, soya, rice, taste or coloring or preservatives.

Nutritional value per 100 grams:

Energy	524/2194	% ADH*
Proteins	21,2 grams
Fats	31,4 grams
whose:
Saturated fatty acids	11,4-13,0 g
Cholesterol	0.0 grams
Omega 6 fatty acids	5,9 grams
Omega 3 fatty acids	20,36 grams
Carbohydrates	37,5 grams
dietary fibers	33,7 grams
Sugars	0.0 grams
Calcium	500 mg	63
Phosphorus	535 mg	76
Iron	6,5 mg	46
Potassium	600 Mg	30
Copper	1,5 mg	150
Magnesium	290 mg	77
Salt	< 0,75 mg
Selenium	< 0,02 mg	4
Zinc	5,0 mg	50
vitamin A	101 mcg	13
Vitamin B1	0,89 mg	81
Vitamin B3	11,2 mg	70
Vitamin B8	12.5 mcg	25
Vitamin E	29,1 mg	243

Omega 6	6,4 grams
Omega 3	19 grams

ADH* Recommended daily quantity laid down in EU Directive 2008/100/EC

Use:
Up to 5% Chia seeds in bread. There are a number of other tips for use as daily 1-3 teaspoons of Chia seeds in a salad, cereals breakfast or yoghurt.

Store cool, dry and closed.
stable for at least up to and including batch number: see bottom package.

Manufacturer:
Mattisson Healthcare BV
Mailbox 284
3454 ZM De Meern

09-2014